mwbc club program

introducing the newest kid on our block

Group photo of MWBC members at a community lifting event.

It's like the cool younger sibling of our other programs – chill enough to ease you into the weightlifting scene, but serious enough to pack a real punch.

welcome to the mwbc club program

If your goal is to fine-tune your technique, build strength, or get a solid start on your Olympic lifting journey without the all-in commitment required by our advanced programs, the Club Program is your new best friend. It's like having your cake and eating it too, but replace the cake with barbells (disclaimer: please don't eat barbells).

Here's how it works: you'll get a programming template that's tailored to your goals and needs. Our coaches will tweak it to make sure it fits, and while you won't get the full video review treatment, you'll still have check-ins with your coach at the end of each block to make sure you're on track and not accidentally inventing new lifts (although, if you do, we call dibs on naming them).

Think of the Club Program as your gateway to the world of MWBC. It's perfect for those who want to dip their toes in the weightlifting waters before diving in headfirst. And who knows, maybe you'll love it so much that you'll want to join one of our other programs down the line. We promise we won't say "we told you so" (okay, maybe just a little).

Curious? Click below to book a call and chat with our coaches about whether the MWBC team is a good fit for you.

What OUR ATHLETES Are Saying

  • “In 18 months at MWBC I have increased my total by 11kg, developed an improved athlete mindset and ability to harness my thoughts and emotions to move better. (There have been) profound improvements to my technique and attitude towards lifting as an athlete and in life in general. I cannot fault the coaching at MWBC and when I am at MWBC I am more myself than anywhere else. It’s inclusive and supportive and fun. Everyone supports and respects everyone.”

    - Destiny C .

  • “Before starting at MWBC, I had reservations about receiving generic programs that didn't cater to my specific needs. However, my concerns have been completely alleviated. In the brief time I've been training with MWBC, the coaches have demonstrated their extensive expertise and are unafraid to challenge some long-standing habits I've developed over years of self-training. Creating accountability is the most effective way to learn, and MWBC provides the ideal platform for achieving this.”

    - Hendrick M.

  • “The idea of team training was initially intimidating to me, as I'm usually one to train alone and keep to myself in gym settings. I was hesitant walking into a group of people I didn't know and being new to weightlifting. MWBC has been incredibly welcoming, its been a great way to connect with new people and make new friends. It's been really encouraging to be surrounded by such strong athletes! My strength has increased significantly, my squats are the strongest they've ever been. This is the longest I've gone without any injury flare ups from training, big win!!”

    - Emma L.

THE NITTY GRITTY

  • Tailored programming template to fine-tune technique, build strength, and develop Olympic lifts

  • Customised to your individual goals and needs

  • Regular check-ins with your coach at the end of each training block

  • Perfect for those looking to start their weightlifting journey or transition to more advanced programs

  • Access to MWBC's state-of-the-art facility and equipment

    Membership Options:

    • Remote: $49 weekly

    • in person: $69 weekly (up to three sessions)

More training options

  • MWBC athletes celebrating after a successful Olympic Weightlift in Melbourne

    Team Training

    Join our crew of like-minded lifters in the gym, where the energy is high, and the banter is flowing.

    With personalised programs, expert coaching, and a team that's got your back, you'll be hitting PRs and having a blast.

    The Team Type
  • Melbourne Weightlifting Coaching at MWBC

    Personal training

    Whether you're a total beginner or looking to fine-tune your skills, our 1:1 and 2:1 Personal Training sessions are the way to go.

    You’ll get personalised programming, hands-on guidance, and a coach that is invested in your success: there’s nothing like it.

    Let's Get Personal
  • Athlete preparing to squat: Olympic Weightliftng Melbourne

    Barbell for Beginners

    New to weightlifting and feeling a bit overwhelmed? Our 8-week Barbell for Beginners program is designed to take you from newbie to confident lifter in just two small group sessions per week.

    With expert coaching, a supportive environment, and a team that feels like family, you'll be ready to tackle the barbell in no time.

    Begin Here
  • Melbourne Weighlifting Coach supporting an athlete at MWBC

    Strong Sessions

    Perfect for beginners, those who crave more face time with a coach or athletes who prefer a more focused environment, STRONG Sessions offer individualised programming in a small group setting.

    Led by Coach Brooke, you'll get the perks of personal training with the camaraderie of a tight-knit fitness family.

    Make Me Strong
  • Athlete preparing for a heavy lift at their Melbourne Weightlifting gym

    Remote Coaching

    Can’t make it to the gym? No worries, mate. With Remote Coaching, you’ll get a fully tailored program, a dedicated coach and weekly check-ins to keep you on track, no matter where you are.

    Keep it Remote