SERVICES TAILORED TO YOUR STRENGTH

We know you're not here for a cookie-cutter fitness experience. At MWBC, we have a range of training options to meet you where you’re at and get you where you want to be.

Whether you're a rookie lifter just learning the ropes or a seasoned pro prepping for competition, our expert coaches are here to guide you, support you, and maybe even crack a joke or two along the way (hey, we never said lifting had to be serious all the time).

We want to build a community of like-minded athletes who lift each other up, both in and out of the gym. Because let's face it, the weight room can be intimidating, but with a crew like ours, you'll never have to go it alone.

So, what's your style? Team training with a crew that feels more like family? One-on-one coaching to really nail those techniques? Or maybe you're the independent type who likes to lift on your own time: our Remote Coaching is perfect for you.

And if you're new to this whole barbell thing, no stress. Our Barbell for Beginners program will take you from newbie to confident lifter in just eight weeks.

So what are you waiting for? Explore our services below, find your fit, and let's get lifting.

Your strength journey starts now.

WHAT WE DO

  • Barbell for Beginners

    New to weightlifting and feeling a bit overwhelmed? Our 8-week Barbell for Beginners program is designed to take you from newbie to confident lifter in just two small group sessions per week.

    With expert coaching, a supportive environment, and a team that feels like family, you'll be ready to tackle the barbell in no time.

    BEGIN HERE

  • MWBC Club Program

    New to MWBC and looking to dip your toes in the weightlifting waters?

    The Club Program is your gateway, with a tailored programming template, regular check-ins, and a chill vibe: perfect for finding your barbell groove.

    Join the CLub

  • Team Training

    Join our crew of like-minded lifters in the gym, where the energy is high, and the banter is flowing.

    With personalised programs, expert coaching, and a team that's got your back, you'll be hitting PRs and having a blast.

    the team type

  • Strong Sessions

    Perfect for beginners, those who crave more face time with a coach or athletes who prefer a more focused environment, STRONG Sessions offer individualised programming in a small group setting.

    Led by Coach Brooke, you'll get the perks of personal training with the camaraderie of a tight-knit fitness family.

    make me strong

  • Remote Coaching

    Can't make it to the gym? No worries, mate.

    With Remote Coaching, you'll get a fully tailored program, a dedicated coach, and weekly check-ins to keep you on track, no matter where you are.

    I Like it Remote

  • Personal Training

    Whether you're a total beginner or looking to fine-tune your skills, our 1:1 and 2:1 Personal Training sessions are the way to go.

    You’ll get personalised programming, hands-on guidance, and a coach that is invested in your success: there’s nothing like it.

    Let's Get Personal

“The hardest part of anything is starting, so start with a conversation and let people at MWBC assist with unpacking things. Lean into the supportive environment and highly skilled coaching staff and things will become more clear”

— Steph - MWBC Coaching Client

Head coach Caity instructing a weightlifter at MWBC.

Ready to Start Your Strength Journey?

You've seen the services, you've got the lowdown, and now it's time to take action. Whether you're raring to go or still have a few questions, our team is here to help you find the perfect fit for your strength journey.

So, what are you waiting for? Click the button below to get in touch with us. We'll chat about your goals, your experience, and how we can help you unleash your inner strength beast (too much? Nah, we didn't think so).

At MWBC, we're more than just a gym. We're a community of lifters who support each other, push each other, and celebrate each other's wins. And we'd love for you to be a part of it.

So, what do you say? Let's do this.