the perfect option for newcomers, beginners looking to sharpen up their lifts or athletes wanting technical guidance

personal training

Athlete lifting in Altona North gym.

With expert coaching, tailored programming, and a focus on proper form, you'll have the tools and support you need to achieve your weightlifting goals and take your skills to the next level with

personal training

New to weightlifting and feeling like a kid on the first day of school? Or maybe you've been around the barbell block a few times but still feel like your snatch could use some snatch-ing up? We got you.

At MWBC, we offer 1:1 and 2:1 Personal Training sessions (because let's face it, sometimes you need a mate to commiserate with when the DOMS kicks in). Our coaches will work with you to create a fully individualised program that's tailored to your goals, your schedule, and your love-hate relationship with lunges.

But Personal Training isn't just about the program. It's about the personalised attention, the hands-on guidance, and the occasional high-five when you nail that lift you've been working on for weeks. Our coaches will be there every step of the way, from correcting your technique to cheering you on when add on that extra plate.

You'll also get programming for up to two additional sessions per week that you can do on your own time. It's like having a coach in your pocket (just don't forget to take them out before you wash your gym shorts).

Whether you're a total beginner or a seasoned lifter looking to fine-tune your skills, Personal Training is the way to go. Let’s get lifting, team. Book a call with us below to chat with our coaches and find out whether MWBC coaching and community is right for you.

THE NITTY GRITTY

  • Available in 1:1 or 2:1 session formats

  • Fully customised programming tailored to your goals and schedule

  • In-depth video analysis and technique coaching

  • Personalised warm-up and breathing protocols

  • Take-home drills with video support and instructions

  • Access to IWF training equipment

    Membership Options

More training options

  • Athlete lifting at MWBC in Altona North.

    Team Training

    Join our crew of like-minded lifters in the gym, where the energy is high, and the banter is flowing.

    With personalised programs, expert coaching, and a team that's got your back, you'll be hitting PRs and having a blast.

    The Team Type
  • Athlete prepping for to squat at MWBC

    Barbell for Beginners

    New to weightlifting and feeling a bit overwhelmed? Our 8-week Barbell for Beginners program is designed to take you from newbie to confident lifter in just two small group sessions per week.

    With expert coaching, a supportive environment, and a team that feels like family, you'll be ready to tackle the barbell in no time.

    Begin Here
  • MWBC staff assisting member during a training session.

    Strong Sessions

    Perfect for beginners, those who crave more face time with a coach or athletes who prefer a more focused environment, STRONG Sessions offer individualised programming in a small group setting.

    Led by Coach Brooke, you'll get the perks of personal training with the camaraderie of a tight-knit fitness family.

    Make Me Strong
  • MWBC athlete stretching before a session

    MWBC Club Program

    New to MWBC and looking to dip your toes in the weightlifting waters?

    The Club Program is your gateway, with a tailored programming template, regular check-ins, and a chill vibe: perfect for finding your barbell groove.

    Join the Club
  • Melbourne West Barbell Club preparing for a heavy Olympic lift

    Remote Coaching

    Can’t make it to the gym? No worries, mate. With Remote Coaching, you’ll get a fully tailored program, a dedicated coach and weekly check-ins to keep you on track, no matter where you are.

    Keep it Remote